DISCOVER THE HOTTEST WORKOUT FROM HOLLYWOOD
The Lagree fitness method is a unique full body workout that effectively combines strength & endurance,
cardio, core, balance and flexibility in each and every move.
The Lagree method is unlike anything you’ve ever done before.
It’s high intensity but low impact. The workout is for anyone and everyone – regardless of fitness level.
The method delivers amazing results FAST.
The workout focuses on slow resistance-based movements to activate the slow-twitch muscle fibres which
sculpt, tone and strengthen the body from head to toe.
GET IN THE BEST SHAPE OF YOUR LIFE IN 50 MINUTES
Expect 50 minutes of high-energy and intensity with mega calorie burning and serious muscle shaking.
Each class is taught on the M3S Megaformer.
The unique machine provides an infinite amount of exercises. It uses a system of resistance and counter resistance that places your muscles under constant tension. This allows you to safely work to failure, which is the key to gaining rapid results.
During a Lagree workout you’re guided to move from one exercise to the next. This keeps the heart rate high and the intensity even higher. You’re in that fat burning zone for the entire class with no stress on the joints or spine.
What is the best part about this ground-breaking machine?
Your body can NEVER plateau.